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Hiking is a great way to get some exercise and fresh air, but it can be tough on your feet. If you don’t have the right footwear, you can end up with blisters, soreness, and other problems. That’s why it’s important to choose hiking boots that fit well and have good support. And one of the best ways to get extra support is to use insoles.
There are all sorts of different insoles on the market, so it’s important to choose ones that are specifically designed for hiking boots. Regular insoles might not provide enough support, and they can actually make your boots more uncomfortable.
Hiking boot insoles usually have a higher arch than regular insoles, which helps to keep your feet stable. They also have extra cushioning to protect your feet from the impact of walking on rough terrain. And some even have special features like anti-microbial properties to keep your feet healthy.
If you’re going to be doing a lot of hiking, it’s definitely worth investing in a good pair of hiking boot insoles. They can make a big difference in terms of comfort and support, and they can help you avoid problems down the road.
7 Best Insoles for Hiking Boots: Reviewed
- EASYFEET Plantar Fasciitis Arch Support Insoles – Best Budget
- Powerstep Insoles, Pinnacle Wool, Arch Support Outdoor – Best Overall
- Powerstep Insoles, Pinnacle Hiker, Arch Support – Top Pick
- Superfeet Trailblazer Comfort Women's Insoles
- CURREX HikePRO Insole
- KEEN Utility Men's Utility K-20 Cushion
- Powerstep Insoles, Maximum Arch Support
1. EASYFEET Plantar Fasciitis Arch Support Insoles
- PLANTAR FASCIITIS INSOLES: EASYFEET Black is the premium model of arch support orthotic shoe insoles. Designed for men and women with arch and heel pain to make their daily activity more comfortable. Special anatomy shape of the insoles enables proper arch support and distributes weight evenly. Feel the lightness at each step and simply allow you to stay on your feet longer
If you suffer from plantar fasciitis, you know how much foot pain can affect your daily life. Even simple activities like walking can be a challenge. And forget about running or working out.
The good news is that there are products to help ease the pain, like Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts. Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts are designed to provide support for the arch of the foot.
This can help to reduce the pain associated with Plantar Fasciitis. They are available in a variety of sizes, so you can find the perfect fit for your foot. These insoles are the best cushioned insoles for hiking boots.
They are designed to provide support and pain relief for those suffering from plantar fasciitis. They have a shock-absorbing effect and can help reduce friction and heat.
They also have a deep heel cradle with built-in heel support to keep your foot bone vertical and in balance. The result is greater stability and less pain.
They are made of a hard TPU material and a cushioning layer with a PU memory foam base. The heat and friction reducing velvety breathable cover provides a top-notch feet comfort.
The insoles are also adjustable and can be trimmed to fit your feet. Plantar Fasciitis Arch Support Insoles for Men and Women are a great choice for those suffering from arch pain.
They offer support and cushioning that can help to reduce pain and fatigue. They are also adjustable to ensure a comfortable fit. If you are looking for a way to improve your foot health, consider giving these insoles a try.
- It is effective for heel pain and Achilles tendonitis
- Effective for plantar fasciitis, bunions, and hammertoes
- Have wide toe box and roomy forefoot
- Insert help people with flat feet, fallen arches, and high arches
- Very durable and can be used for many years
- The arch support may be too high for some people
- May not be suitable for people with high arches
2. Powerstep Insoles, Pinnacle Wool, Arch Support Outdoor
- [POWERSTEP PINNACLE WOOL]: Full length insoles, neutral arch support, maximum cushioning, high activity for moderate support.
Powerstep makes a variety of orthotics, but the Pinnacle Wool is designed for people who suffer from foot pain. Powerstep Insoles, Pinnacle Wool, Arch Support Outdoor Wool Insole are designed to provide arch support and cushioning for people who experience foot pain.
The insoles are made of a soft, durable wool-like fabric that helps regulate temperature and prevent perspiration. Powerstep Insoles, Pinnacle Wool, Arch Support Outdoor Wool Insole can be worn in a variety of shoes and are designed for everyday use.
People who have plantar fasciitis, Achilles tendonitis, shin splints, or other foot, ankle, knee, or hip pain can benefit from the Powerstep Pinnacle Wool. The arch support and cushioning help to stabilize the foot and reduce stress on the joints.
The insole can be worn in a variety of shoes, including athletic, walking, and work shoes. The Pinnacle Wool is also available in a variety of sizes to fit most shoes.
Powerstep Insoles are perfect for any type of activity, whether you are hiking, running, or just walking around. The built-in arch support and dual-layer cushioning will keep your feet comfortable and supported all day long.
- Very comfortable and provide good support and cushioning
- Have good arch support and are padded for comfort
- Do not slip or move around inside your shoe
- Made from high-quality materials and are durable
- Can be trimmed to fit your shoe size
- These insoles are not suitable for people with flat feet
3. Powerstep Insoles, Pinnacle Hiker, Arch Support
- [POWERSTEP PINNACLE HIKER]: Full length insoles, neutral arch support, maximum cushioning, high activity for maximum support.
Powerstep Insoles, Pinnacle Hiker, Arch Support Hiking Boot Insole, Maximum Arch Support Orthotic For Women and Men are designed to provide maximum support and cushioning for people who engage in high impact activities such as hiking.
The Powerstep Pinnacle Hiker is a full length insole with neutral arch support and maximum cushioning, designed for high activity and maximum support. The Pinnacle Hiker is perfect for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain.
The product is made of 100% polyester supporting shell to resist “bottoming out” underweight and features dual-layer cushioning and a built-in heel and arch cradle to improve stability and motion control on uneven or rough terrain.
The top fabric of the insole controls heat, friction, and perspiration. The Pinnacle Hiker can be worn in a variety of shoe types such as athletic, walking/running, work and some casual and dress shoes.
The insole is ordered by shoe size and no trimming is required.The product is also designed to be used by those who are looking to prevent or relieve foot pain.
The arch support helps to improve motion control on uneven or rough terrain. The top fabric of the insoles helps to control heat, friction, and perspiration.
The company that makes Powerstep Insoles, also offers a money-back satisfaction guarantee, so you can be sure that you are making a good investment in your foot health.
- Provide maximum arch support, which is great for people with high arches or flat feet
- Made of high-quality materials and construction, so they should last for a long time
- Perfect for hiking boots, thanks to their thick, shock-absorbent construction
- Available in a variety of sizes to fit most people
- Has helped to relieve their foot pain, and that it is one of the best arch support insoles they have tried
- They’re a bit on the expensive side
- They might not fit well in all types of shoes
4. Superfeet Trailblazer Comfort Women’s Insoles
- Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
Superfeet Trailblazer Comfort Women’s Carbon Fiber Orthotic Arch Support Insoles are designed to provide weight-defying support and reliable stability for the rigors of a good hike.
The insole’s deep, slim heel cup keeps the foot in place, minimizing shifting, hotspots, and sore toes on uneven ground. The insole’s H.I.T. (Heel Impact Technology) Pod disperses impact on ascent and descent.
The insole’s women-specific dimensions include a slimmer heel and arch length designed to fit the proportions of the female foot.
The insole is made of EVOLyte carbon fiber and has a slimmer heel and arch length to fit the proportions of the female foot.
The Aerospring Ascent Dual Comfort Foam of these comfortable insoles reduce fatigue and provide reliable stability for the rigors of a good hike.
- Provides good shock absorption
- Specifically designed for women’s feet
- Feature a carbon fiber arch support that is extremely effective
- Very comfortable and have a cushioning effect that is ideal for hiking
- The construction is very solid and the insoles feel very durable
- Some users find them too stiff
- Can be difficult to insert into shoes
5. CURREX HikePRO Insole
- FEEL BETTER, PERFORM BETTER: Our hiking insoles offer flexible support and shock absorbing cushioning to provide superior comfort, reducing fatigue and increasing performance on any trail, from short hikes to all day outings; plus, a non-slip, deep heel cup increases stability and confidence on all terrain so you can make the most of the great outdoors
CURREX HikePRO Insoles are designed to provide unbeatable comfort and support, with a NEO Touch Grip and deep heel cup that will keep your feet stable on uneven terrain.
These insoles provide a perfect fit and guidance for stability and better performance on uneven terrain. The additional cushioning provides relief from foot pressure and fatigue, and the insoles are designed to reduce injuries by reducing stress on joints, ligaments and tendons.
The insole is made of ethylene vinyl acetate, which is a soft, comfortable material that will mold to your feet. Whether you’re hiking for fun or for fitness, CURREX HikePRO Insoles can help you enjoy the outdoors pain-free.
These backpacking insoles are great for long hikes or everyday walks and can be replaced after 600 miles or 12 months.
- Made of high-quality materials and are designed to last
- Available in several sizes to fit most shoe sizes
- Come with a money-back satisfaction guarantee
- Easy to clean
- Breathable
- May not fit well in all shoes
- Some people may find the arch support to be too high
6. KEEN Utility Men’s Utility K-20 Cushion
- Cushioning & Fit: A Premium, Thick, Full Length Shock Absorbing Material Evenly Cushions The Entire Foot Without Compression; High Rebound Foam Provides Energy Return For All Day Comfort
As any construction worker, farmer, or hiker will tell you, having a good, comfortable pair of boots is essential to a productive day. But even the best boots can cause problems if they don’t fit properly, which is where KEEN Utility Men’s Utility K-20 Cushion Insoles come in.
These insoles are designed to provide cushioning and support for your feet, helping to reduce fatigue and prevent pain.
Keen Utility Men’s Utility K-20 Cushion Insoles offer a thick, full length shock absorbing material that evenly cushions the entire foot without compression.
The high rebound foam provides energy return for all day comfort and the heel cup centers and aligns the heel and foot. The medium arch support helps to center the body’s alignment.
The anti-odor technology features Cleansport NXT (a trademark of the Stewart Group) which is a quick drying, natural, probiotic-based technology microbes producing enzymes that break down the odor in sweat and help prevent footwear from smelling bad.
These hiking boots insoles are made of ethylene vinyl acetate, which is a 100% textile and synthetic material. The insole is also an imported synthetic sole.
The insole is designed to provide cushioning and support for the entire foot without compression. The insole is also equipped with heel stability and anti-odor technology.
- Extra cushioning for those who need it
- Relieves pressure on the feet
- Very comfortable
- Good for people with heel pain
- Helps with arch support
- May be too thick for some people
7. Powerstep Insoles, Maximum Arch Support
- Full-Length, Total Contact Support - Our Pinnacle Maxx insoles features a 2° heel post for greater support, motion control and correction of overpronation along with an odor control top fabric that helps reduce heat, friction, and perspiration
Powerstep Insoles, Pinnacle Maxx, Over-Pronation Corrective are designed to provide arch support and correct overpronation. Overpronation is a common foot condition that can cause pain in the feet, ankles, knees, and hips.
Powerstep Insoles, Pinnacle Maxx, Over-Pronation Corrective are full-length insoles with a firmer shell and angled heel post to provide support and stability.
The insoles are made to fit sized and can be worn in a variety of shoe types. Powerstep Insoles are a trusted solution to improve foot function and alleviate common foot conditions caused by overpronation.
The insole is designed for everyday use and can be worn in a variety of shoes. Some people may experience a transition period when first using the insoles, where they only wear them for a few hours a day until their feet are accustomed to the support.
However, many people find that the Powerstep insoles provide relief from pain caused by overpronation. Powerstep Insoles, Pinnacle Maxx, Over-Pronation Corrective are designed to fit sized, meaning no trimming, you order your shoe size.
Powerstep Insoles, Pinnacle Maxx, Over-Pronation Corrective are made in the USA and are the #1 Podiatrist recommended brand.
- Helps with over-pronation and provides arch support
- Comfortable and easy to use
- Reasonably priced
- Very comfortable
- Good arch support
- Stability
- Shock absorption
- May be too thick for some shoes
- May not last as long as some other brands
Buyer’s Guide: Best Insoles for Hiking Boots
If you are an avid hiker, then you know how important it is to have a good pair of hiking boots. But what you may not know is that having a good pair of insoles for your hiking boots can make all the difference in the world.
In this article, we will take a look at the best shoe inserts for hiking and what they can do for you. There are many types of insoles for hiking boots, and each has its own unique features and benefits. Some of the most popular types of insoles for hiking boots include:
Gel insoles
These insoles are designed to provide cushioning and support for your feet, and they can help to reduce impact and prevent injuries. Gel insoles are often made from a combination of gel and foam, and they can be very effective at absorbing shock and providing comfort.
Memory foam insoles
Memory foam insole for hiking are designed to conform to the shape of your feet, and they can provide excellent support and cushioning. Memory foam insoles can also help to reduce foot fatigue and pain, and they are often used in orthopedic shoes.
Air cushioned insoles
Air cushioned insoles are designed to provide support and cushioning for the feet. They are often made from an air-cushioned material that is soft and comfortable. Air cushioned insoles are a good choice for hikers who are looking for extra support and cushioning.
Heel cup insoles
Heel cup insoles are designed to provide support and cushioning for your heels, and they can be very helpful for people with heel pain. Heel cup insoles can also help to prevent injuries.
Arch supports
Arch supports are designed to provide support and alignment for the feet. They are often made from an arch support material that is firm and supportive. Arch supports are a good choice for hikers who need extra support and alignment.
Air insoles
Air insoles are designed to provide cushioning and support while also allowing air to circulate around your feet. Air insoles are often made from a combination of air and foam, and they can be very effective at reducing impact and providing comfort.
Orthotic insoles
Orthotic insoles are designed to support the arch of your foot and to correct any alignment problems. Orthotic insoles can be very helpful for people with foot pain, and they can also help to prevent injuries.
Metatarsal pad insoles
Metatarsal pad insoles are designed to provide support and cushioning for the metatarsal bones in your feet, and they can be very helpful for people with metatarsal pain. Metatarsal pad insoles can also help to prevent injuries.
Insole inserts
Insole inserts are designed to be placed inside your shoes, and they can provide support and cushioning for your feet.
All of these insoles are great choices for hikers, and they all have their own unique benefits. I recommend trying out a few different pairs to see which ones work best for you.
Benefits of Insoles for Hiking Boots
The main feature of the best walking insole is the fact that they are made to provide extra support and cushioning for your feet. This is especially important if you are going to be hiking for long periods of time, as it can help to prevent blisters and other foot problems. The benefits of insoles for hiking boots include:
- Extra support and cushioning for your feet: The insoles for hiking boots are designed to provide extra support and cushioning for your feet, which can help prevent injuries while hiking.
- Improves balance and stability: The hiking insoles can help improve your balance and stability while hiking, which can help you avoid falls and injuries.
- Reduces foot fatigue: The insoles for hiking boots can help reduce foot fatigue while hiking, which can help you hike for longer periods of time without getting tired.
- Prevents blisters: The insoles for hiking boots can help prevent blisters while hiking, which can help you avoid discomfort and pain while hiking.
- They can make your hiking boots more comfortable to wear.
- They can extend the life of your hiking boots.
FAQ
How do I choose the right size and type of best hiking shoe insoles?
There are a few things to consider when choosing the right insole for your hiking boots. Are you going on long day hikes or multi-day backpacking trips? If you’re doing a lot of walking, you’ll want an insole that provides good cushioning and support.
If you’ll be hiking in hot weather, you’ll want an insole that won’t make your feet sweat. On the other hand, if you’ll be hiking in cold weather, you’ll want an insole that will keep your feet warm. Think about the fit of your hiking boots. If your boots are too loose, you may want to try a smaller size insole. If your boots are too tight, you may want to try a larger size insole.
How do I care for my insoles to ensure they last?
After each hike, give your insoles a thorough inspection. Look for any signs of wear and tear, such as holes or tears, and check that the adhesive is still holding them firmly in place. If you spot any damage, it’s time to replace your insoles. Even if your insoles are still in good condition, it’s a good idea to give them a wash after each hike.
This will help to remove any sweat or dirt that could potentially cause them to degrade. Just pop them out of your boots and wash them in warm, soapy water. Rinse them thoroughly and allow them to air dry completely before putting them back in your boots.
How long can insoles for Hiking Boots last?
Just as with any other type of footwear, the life of your hiking boot insoles depends on a number of factors, including how often you wear them, what kind of terrain you’re exposing them to, and how well you take care of them.
With that said, most insoles can last anywhere from six months to a year before they need to be replaced – though, of course, this varies from person to person. If you only hike on occasion, or if your hikes are relatively short and not too strenuous, you can probably get away with replacing your insoles less often.
On the other hand, if you’re an avid hiker who hits the trails often and for long periods of time, you’ll probably need to replace your insoles more frequently.
Conclusion
There are a few things to consider when choosing the best replacement insoles for hiking boots. First, consider the type of boot you have. Hiking boots come in a variety of shapes and sizes, so it’s important to choose an insole that will fit well in your boot.
Second, consider the type of terrain you’ll be hiking on. If you’ll be hiking on rough, uneven terrain, you’ll need an insole that provides good support and cushioning. Third, consider your own personal preferences. Some people prefer more cushioning in their boots, while others prefer a thinner insole for better ground feel.
Lastly, consider the climate you’ll be hiking in. If you’ll be hiking in hot weather, you’ll want an insole that helps to keep your feet cool and dry.